The Infinite Now – Who Am I Really?
Welcome to the Infinite Now. This ever-present space that exists beyond the mind, beyond emotions, beyond the movement of “me”…
Lessons from Depression
Lately I’ve been feeling depressed. That seems like a horrible way to start any conversation with strangers Why is it…
The Key To Life
The KEY to Life is Presence. That’s it. If I had to sum up all of life, it would be…
How to Live Life Fully
We often hear people say, “Live life to the fullest.” But what does that actually mean? For me, living life…
Mindfulness: Why It’s Life-Changing
Mindfulness is simply the state of being aware of your thoughts, emotions, senses, and surroundings. But for most of us,…